first cycle

[weakaf27092005]

i am 20 years 86 kg ,179cm with Squat pr =160KG(have done 200kg partial squat but stopped training legs for 9 moth and lost size and strength ) B=140 KG pr (with elbow strap no but lift or weird arc ) only fat on tummy compared to other parts like arm and chest , planning to do 12 week 300mg test c micro dosing every day with first 2 week 40mg anavar , trained for 2 year now ,can someone tell realistic muscle gain and strength gain